Lets compare vitamin content per 100 grams of Archway Home Style Cookies, Coconut Macaroon vs Tomatoes:
Archway Home Style Cookies, Coconut Macaroon have 3.2 times more Vitamin B2 than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain more Vitamin A, 1.9 times more Vitamin B1, 2.7 times more Vitamin B3, 3 times more Vitamin B9 and more Vitamin C than Archway Home Style Cookies, Coconut Macaroon.
Comparing minerals per 100 grams for Archway Home Style Cookies, Coconut Macaroon vs Tomatoes:
Archway Home Style Cookies, Coconut Macaroon have 3 times more Iron and 40 times more Sodium than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 2 times more Calcium, 1.9 times more Potassium and 8.2 times more Water than Archway Home Style Cookies, Coconut Macaroon.
Comparison of macro-nutrients per 100 grams:
Archway Home Style Cookies, Coconut Macaroon have 25.6 times more Energy, 112.8 times more Fat, 717.9 times more Saturated Fat, 15.7 times more Carbohydrate, 17.2 times more Sugars, 4.3 times more Fiber and 3.4 times more Protein than Raw Ripe Red Tomatoes.
Both Archway Home Style Cookies, Coconut Macaroon as well as Raw Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.