Lets compare vitamin content per 100 grams of ARIZONA Lemon Tea vs Canned Carrots with Salt:
Drained Canned Carrots with Salt contain more Vitamin C than ARIZONA Lemon Tea.
Comparing minerals per 100 grams for ARIZONA Lemon Tea vs Canned Carrots with Salt:
Drained Canned Carrots with Salt contain 8.3 times more Calcium, 20.8 times more Copper, more Iron, 8 times more Magnesium, 2.8 times more Manganese, 24 times more Phosphorus, 17.9 times more Potassium, 60.5 times more Sodium and 26 times more Zinc than ARIZONA Lemon Tea.
Both ARIZONA Lemon Tea and Drained Canned Carrots with Salt have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
ARIZONA Lemon Tea has 1.6 times more Energy, 1.8 times more Carbohydrate and 3.9 times more Sugars than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain more Fiber and more Protein than ARIZONA Lemon Tea.
Both ARIZONA Lemon Tea as well as Drained Canned Carrots with Salt have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.