Lets compare vitamin content per 100 grams of ARIZONA Lemon Tea vs Frozen Carrots:
Frozen Carrots, Unprepared contain more Vitamin C than ARIZONA Lemon Tea.
Comparing minerals per 100 grams for ARIZONA Lemon Tea vs Frozen Carrots:
Frozen Carrots, Unprepared contain 12 times more Calcium, 14.8 times more Copper, more Iron, 12 times more Magnesium, 33 times more Phosphorus, 23.5 times more Potassium, 17 times more Sodium and 33 times more Zinc than ARIZONA Lemon Tea.
Both ARIZONA Lemon Tea and Frozen Carrots, Unprepared have similar amounts of Manganese and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
ARIZONA Lemon Tea has 1.2 times more Carbohydrate and 2 times more Sugars than Frozen Carrots, Unprepared.
While Frozen Carrots, Unprepared contain more Fiber and more Protein than ARIZONA Lemon Tea.
Both ARIZONA Lemon Tea and Frozen Carrots, Unprepared have similar amounts of Energy per 100 g.
Both ARIZONA Lemon Tea as well as Frozen Carrots, Unprepared have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.