Nutrient Comparison: Grape Soda VS Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine per 100 g
Compare the macro and micronutrient content in 100 g of Grape Soda versus 100 g of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Grape Soda vs Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine:
- Both Carbonated Grape Soda and Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine have similar amounts of vitamins per 100 g
- Both Carbonated Grape Soda as well as Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in 100 grams.
Comparing minerals per 100 grams for Grape Soda vs Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine:
- 100 grams of Grape Soda have 11 times more Copper and 1.7 times more Fluoride than Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine.
- Both Grape Soda and Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine contain similar levels of Water per 100 grams.
- 100 grams of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine lack sufficient amounts of Copper and Fluoride
- Both Carbonated Grape Soda as well as Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Grape Soda have 93.3 times more Carbohydrate than Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine.
- 100 grams of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine provide inadequate amounts of Carbohydrate
- Both Carbonated Grape Soda as well as Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 100 grams.