Lets compare vitamin content per 100 grams of No Caffeine Lemon-lime Soda Carbonated vs Blanched Almonds:
Blanched Almonds contain more Vitamin B1, more Vitamin B2, 233.3 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin E than No Caffeine Lemon-lime Soda Carbonated.
Both No Caffeine Lemon-lime Soda Carbonated as well as Blanched Almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for No Caffeine Lemon-lime Soda Carbonated vs Blanched Almonds:
No Caffeine Lemon-lime Soda Carbonated has 19.8 times more Water than Blanched Almonds.
While Blanched Almonds contain 118 times more Calcium, more Copper, 164 times more Iron, 268 times more Magnesium, more Manganese, more Phosphorus, 659 times more Potassium, more Selenium, 1.9 times more Sodium and 297 times more Zinc than No Caffeine Lemon-lime Soda Carbonated.
Comparison of macro-nutrients per 100 grams:
No Caffeine Lemon-lime Soda Carbonated has 2.2 times more Sugars and more Fructose than Blanched Almonds.
While Blanched Almonds contain 14.4 times more Energy, more Fat, more Saturated Fat, more Omega 6, 1.8 times more Carbohydrate, more Fiber and 237.8 times more Protein than No Caffeine Lemon-lime Soda Carbonated.
Both No Caffeine Lemon-lime Soda Carbonated as well as Blanched Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.