Lets compare vitamin content per 100 grams of No Caffeine Lemon-lime Soda Carbonated vs Roasted Almonds:
Dry Roasted Almonds contain more Vitamin B1, more Vitamin B2, 242.5 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin E than No Caffeine Lemon-lime Soda Carbonated.
Both No Caffeine Lemon-lime Soda Carbonated as well as Dry Roasted Almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for No Caffeine Lemon-lime Soda Carbonated vs Roasted Almonds:
No Caffeine Lemon-lime Soda Carbonated has 37.1 times more Water than Dry Roasted Almonds.
While Dry Roasted Almonds contain 134 times more Calcium, more Copper, 186.5 times more Iron, 279 times more Magnesium, more Manganese, more Phosphorus, 713 times more Potassium, more Selenium and 331 times more Zinc than No Caffeine Lemon-lime Soda Carbonated.
Comparison of macro-nutrients per 100 grams:
No Caffeine Lemon-lime Soda Carbonated has 2.1 times more Sugars and 587 times more Fructose than Dry Roasted Almonds.
While Dry Roasted Almonds contain 14.6 times more Energy, more Fat, more Saturated Fat, more Omega 6, 2 times more Carbohydrate, more Fiber and 232.9 times more Protein than No Caffeine Lemon-lime Soda Carbonated.
Both No Caffeine Lemon-lime Soda Carbonated as well as Dry Roasted Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.