Lets compare vitamin content per 100 grams of No Sugar Added Chocolate Powder vs Cooked Ripe Red Tomatoes:
No Sugar Added Chocolate Powder has 41.7 times more Vitamin B1, 15.9 times more Vitamin B2, 48.1 times more Vitamin B3, 23 times more Vitamin B6 and 2.4 times more Vitamin C than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Vitamin A, 1.9 times more Vitamin B9, more Vitamin E and more Vitamin K than No Sugar Added Chocolate Powder.
Both No Sugar Added Chocolate Powder as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for No Sugar Added Chocolate Powder vs Cooked Ripe Red Tomatoes:
No Sugar Added Chocolate Powder has 82.6 times more Calcium, 24.2 times more Copper, 4.8 times more Iron, 45.6 times more Magnesium, 17.9 times more Phosphorus, 7.8 times more Potassium, 43.6 times more Selenium, 45.5 times more Sodium and 97.4 times more Zinc than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 12.7 times more Water than No Sugar Added Chocolate Powder.
Comparison of macro-nutrients per 100 grams:
No Sugar Added Chocolate Powder has 19.4 times more Energy, 40.9 times more Fat, 101.5 times more Omega 3, 38.7 times more Omega 6, 17 times more Carbohydrate, 11 times more Sugars, 13 times more Fiber and 9.6 times more Protein than Cooked Ripe Red Tomatoes.
Both No Sugar Added Chocolate Powder as well as Cooked Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.