Lets compare vitamin content per 100 grams of Prepared With Water Powder Cocoa Mix vs Oranges:
Prepared With Water Powder Cocoa Mix has 2 times more Vitamin B2 and more Vitamin B12 than Raw Oranges.
While Raw Oranges contain more Vitamin A, 6.7 times more Vitamin B1, 3.5 times more Vitamin B3, 2 times more Vitamin B5, 3.8 times more Vitamin B6, 30 times more Vitamin B9, more Vitamin C and 6 times more Vitamin E than Prepared With Water Powder Cocoa Mix.
Both Prepared With Water Powder Cocoa Mix as well as Raw Oranges have insufficient amounts of Vitamin K in 100 g.
Comparing minerals per 100 grams for Prepared With Water Powder Cocoa Mix vs Oranges:
Prepared With Water Powder Cocoa Mix has 1.7 times more Iron, 1.5 times more Manganese, 3.1 times more Phosphorus, 1.4 times more Selenium, more Sodium and 3 times more Zinc than Raw Oranges.
While Raw Oranges contain 1.9 times more Calcium and 1.8 times more Potassium than Prepared With Water Powder Cocoa Mix.
Both Prepared With Water Powder Cocoa Mix and Raw Oranges have similar amounts of Copper, Magnesium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Prepared With Water Powder Cocoa Mix has 21.9 times more Saturated Fat than Raw Oranges.
While Raw Oranges contain 4.8 times more Fiber than Prepared With Water Powder Cocoa Mix.
Both Prepared With Water Powder Cocoa Mix and Raw Oranges have similar amounts of Energy, Carbohydrate, Sugars and Protein per 100 g.
Both Prepared With Water Powder Cocoa Mix as well as Raw Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.