Nutrient Comparison: Prepared With Tap Water Brewed Coffee VS Prepared With Water Regular Instant Coffee per 100 g
Compare the macro and micronutrient content in 100 g of Prepared With Tap Water Brewed Coffee versus 100 g of Prepared With Water Regular Instant Coffee to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Prepared With Tap Water Brewed Coffee vs Prepared With Water Regular Instant Coffee:
- 100 grams of Prepared With Tap Water Brewed Coffee have 76 times more Vitamin B2 and 254 times more Vitamin B5 than Prepared With Water Regular Instant Coffee.
- 100 grams of Prepared With Water Regular Instant Coffee have insufficient amounts of Vitamin B2 and Vitamin B5
- Both Prepared With Tap Water Brewed Coffee as well as Prepared With Water Regular Instant Coffee have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Prepared With Tap Water Brewed Coffee vs Prepared With Water Regular Instant Coffee:
- Both Prepared With Tap Water Brewed Coffee and Prepared With Water Regular Instant Coffee have similar amounts of minerals per 100 g
- Both Prepared With Tap Water Brewed Coffee and Prepared With Water Regular Instant Coffee contain similar levels of Water per 100 grams.
- Both Prepared With Tap Water Brewed Coffee as well as Prepared With Water Regular Instant Coffee lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- Both Prepared With Tap Water Brewed Coffee and Prepared With Water Regular Instant Coffee have similar amounts of macro-nutrients per 100 g
- Both Prepared With Tap Water Brewed Coffee as well as Prepared With Water Regular Instant Coffee provide inadequate amounts of Energy, Omega 3, Omega 6, Carbohydrate, Fiber and Protein in 100 grams.