Nutrient Comparison: Prepared With Tap Water Brewed Coffee VS Prepared With Water Regular Instant Coffee per 7 oz
Compare the macro and micronutrient content in 7 oz of Prepared With Tap Water Brewed Coffee versus 7 oz of Prepared With Water Regular Instant Coffee to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Prepared With Tap Water Brewed Coffee vs Prepared With Water Regular Instant Coffee:
- 7 ounces of Prepared With Tap Water Brewed Coffee have 76 times more Vitamin B2 and 254 times more Vitamin B5 than Prepared With Water Regular Instant Coffee.
- 7 ounces of Prepared With Water Regular Instant Coffee have insufficient amounts of Vitamin B2 and Vitamin B5
- Both Prepared With Tap Water Brewed Coffee as well as Prepared With Water Regular Instant Coffee have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin E and Vitamin K in seven ounces.
Comparing minerals per 7 ounces for Prepared With Tap Water Brewed Coffee vs Prepared With Water Regular Instant Coffee:
- Both Prepared With Tap Water Brewed Coffee and Prepared With Water Regular Instant Coffee have similar amounts of minerals per 7 oz
- Both Prepared With Tap Water Brewed Coffee and Prepared With Water Regular Instant Coffee contain similar levels of Water per seven ounces.
- Both Prepared With Tap Water Brewed Coffee as well as Prepared With Water Regular Instant Coffee lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- Both Prepared With Tap Water Brewed Coffee and Prepared With Water Regular Instant Coffee have similar amounts of macro-nutrients per 7 oz
- Both Prepared With Tap Water Brewed Coffee as well as Prepared With Water Regular Instant Coffee provide inadequate amounts of Energy, Omega 3, Omega 6, Carbohydrate, Fiber and Protein in seven ounces.