Lets compare vitamin content per 100 grams of Prepared With Tap Water Brewed Coffee vs Cooked Chopped Frozen Broccoli:
Boiled Chopped Frozen Broccoli contains more Vitamin A, 3.9 times more Vitamin B1, 2.4 times more Vitamin B3, 130 times more Vitamin B6, 28 times more Vitamin B9, more Vitamin C, 132 times more Vitamin E and 881 times more Vitamin K than Prepared With Tap Water Brewed Coffee.
Both Prepared With Tap Water Brewed Coffee and Boiled Chopped Frozen Broccoli have similar amounts of Vitamin B2 and Vitamin B5 per 100 g.
Both Prepared With Tap Water Brewed Coffee as well as Boiled Chopped Frozen Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Prepared With Tap Water Brewed Coffee vs Cooked Chopped Frozen Broccoli:
Boiled Chopped Frozen Broccoli contains 16.5 times more Calcium, 17 times more Copper, 61 times more Iron, 4.3 times more Magnesium, 9.7 times more Manganese, 16.3 times more Phosphorus, 2.9 times more Potassium, more Selenium and 14 times more Zinc than Prepared With Tap Water Brewed Coffee.
Both Prepared With Tap Water Brewed Coffee and Boiled Chopped Frozen Broccoli have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Boiled Chopped Frozen Broccoli contains more Omega 3, more Carbohydrate, more Sugars, more Fiber and 25.8 times more Protein than Prepared With Tap Water Brewed Coffee.
Both Prepared With Tap Water Brewed Coffee as well as Boiled Chopped Frozen Broccoli have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.