Lets compare vitamin content per 100 grams of Prepared With Tap Water Brewed Coffee vs Boiled Carrots:
Prepared With Tap Water Brewed Coffee has 1.7 times more Vitamin B2 than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain more Vitamin A, 4.7 times more Vitamin B1, 3.4 times more Vitamin B3, 153 times more Vitamin B6, 7 times more Vitamin B9, more Vitamin C, 103 times more Vitamin E and 137 times more Vitamin K than Prepared With Tap Water Brewed Coffee.
Both Prepared With Tap Water Brewed Coffee and Boiled and Drained Carrots have similar amounts of Vitamin B5 per 100 g.
Both Prepared With Tap Water Brewed Coffee as well as Boiled and Drained Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Prepared With Tap Water Brewed Coffee vs Boiled Carrots:
Prepared With Tap Water Brewed Coffee has 1.9 times more Fluoride than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 15 times more Calcium, 8.5 times more Copper, 34 times more Iron, 3.3 times more Magnesium, 6.7 times more Manganese, 10 times more Phosphorus, 4.8 times more Potassium, more Selenium, 29 times more Sodium and 10 times more Zinc than Prepared With Tap Water Brewed Coffee.
Both Prepared With Tap Water Brewed Coffee and Boiled and Drained Carrots have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Boiled and Drained Carrots contain 35 times more Energy, more Carbohydrate, more Sugars, more Fiber and 6.3 times more Protein than Prepared With Tap Water Brewed Coffee.
Both Prepared With Tap Water Brewed Coffee as well as Boiled and Drained Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Fructose, Glucose and Sucrose in 100 g.