Lets compare vitamin content per 100 grams of Decaffeinated Instant Coffee vs Boiled Broccoli:
Decaffeinated Instant Coffee Powder has 11.1 times more Vitamin B2 and 50.8 times more Vitamin B3 than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains more Vitamin A, more Vitamin B1, 6.4 times more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and 74.3 times more Vitamin K than Decaffeinated Instant Coffee Powder.
Both Decaffeinated Instant Coffee Powder as well as Boiled and Drained Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Decaffeinated Instant Coffee vs Boiled Broccoli:
Decaffeinated Instant Coffee Powder has 3.5 times more Calcium, 5.7 times more Iron, 14.8 times more Magnesium, 6.3 times more Manganese, 4.3 times more Phosphorus, 11.9 times more Potassium and 10.8 times more Selenium than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 1.8 times more Sodium, 4.1 times more Zinc and 27.9 times more Water than Decaffeinated Instant Coffee Powder.
Both Decaffeinated Instant Coffee Powder and Boiled and Drained Broccoli have similar amounts of Copper per 100 g.
Comparison of macro-nutrients per 100 grams:
Decaffeinated Instant Coffee Powder has 10 times more Energy, 10.6 times more Carbohydrate and 4.9 times more Protein than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 14.9 times more Omega 3, more Sugars and more Fiber than Decaffeinated Instant Coffee Powder.
Both Decaffeinated Instant Coffee Powder as well as Boiled and Drained Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.