Lets compare vitamin content per 100 grams of Instant Coffee with Chicory vs Tomatoes in Juice with Salt:
Instant Coffee with Chicory has 5.3 times more Vitamin B2 and 30.4 times more Vitamin B3 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A, more Vitamin B1, 3.8 times more Vitamin B6, more Vitamin B9 and more Vitamin C than Instant Coffee with Chicory.
Both Instant Coffee with Chicory and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Vitamin B5 per 100 g.
Both Instant Coffee with Chicory as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Instant Coffee with Chicory vs Tomatoes in Juice with Salt:
Instant Coffee with Chicory has 3.1 times more Calcium, 8.4 times more Iron, 21.3 times more Magnesium, 17.6 times more Manganese, 15.9 times more Phosphorus, 17.8 times more Potassium, 13.4 times more Selenium, 2.4 times more Sodium and 3.1 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 23.1 times more Water than Instant Coffee with Chicory.
Both Instant Coffee with Chicory and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Copper per 100 g.
Comparison of macro-nutrients per 100 grams:
Instant Coffee with Chicory has 22.2 times more Energy, 22.7 times more Carbohydrate and 11.8 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 3.8 times more Fiber than Instant Coffee with Chicory.
Both Instant Coffee with Chicory as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.