Nutrient Comparison: Cereal Coffee Substitute VS Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener per 100 g
Compare the macro and micronutrient content in 100 g of Cereal Coffee Substitute versus 100 g of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Cereal Coffee Substitute vs Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener:
- 100 grams of Cereal Coffee Substitute have more Vitamin B1, 47.5 times more Vitamin B2, 4416 times more Vitamin B3, 1410 times more Vitamin B5, 373.5 times more Vitamin B6, more Vitamin B9 and 19.6 times more Vitamin E than Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener.
- While 100 g of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener contain more Vitamin C than Cereal Coffee Substitute Powder.
- 100 grams of Cereal Coffee Substitute have insufficient amounts of Vitamin C
- 100 grams of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin E
- Both Cereal Coffee Substitute Powder as well as Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Cereal Coffee Substitute vs Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener:
- 100 grams of Cereal Coffee Substitute have 6.4 times more Calcium, 20.8 times more Copper, 115 times more Iron, 122 times more Magnesium, 183.3 times more Manganese, 580 times more Phosphorus, 97.7 times more Potassium, more Selenium, 27.7 times more Sodium and 25.5 times more Zinc than Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener.
- While 100 g of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener contain 11.9 times more Water than Cereal Coffee Substitute Powder.
- 100 grams of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of Cereal Coffee Substitute have 18.9 times more Energy, 252 times more Fat, more Omega 3, more Omega 6, 17 times more Carbohydrate, more Fiber and 300.5 times more Protein than Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener.
- Both Cereal Coffee Substitute and Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener offer comparable quantities of Sugars per 100 grams.
- 100 grams of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein