Lets compare vitamin content per 100 grams of Prepared With Water Cereal Grain Beverage Coffee Substitute vs Valencia Oranges:
Raw Valencia Oranges contain more Vitamin A, 12.4 times more Vitamin B1, 20 times more Vitamin B2, 10.9 times more Vitamin B5, 5.3 times more Vitamin B6, 39 times more Vitamin B9 and more Vitamin C than Prepared With Water Cereal Grain Beverage Coffee Substitute.
Both Prepared With Water Cereal Grain Beverage Coffee Substitute and Raw Valencia Oranges have similar amounts of Vitamin B3 per 100 g.
Both Prepared With Water Cereal Grain Beverage Coffee Substitute as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Prepared With Water Cereal Grain Beverage Coffee Substitute vs Valencia Oranges:
Raw Valencia Oranges contain 10 times more Calcium, 2.8 times more Copper, 2 times more Magnesium, 1.7 times more Phosphorus and 4.4 times more Potassium than Prepared With Water Cereal Grain Beverage Coffee Substitute.
Both Prepared With Water Cereal Grain Beverage Coffee Substitute and Raw Valencia Oranges have similar amounts of Iron, Manganese and Water per 100 g.
Both Prepared With Water Cereal Grain Beverage Coffee Substitute as well as Raw Valencia Oranges have insufficient amounts of Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Valencia Oranges contain 8.2 times more Energy, 16 times more Omega 3, 9.1 times more Carbohydrate, 6.3 times more Fiber and 10.4 times more Protein than Prepared With Water Cereal Grain Beverage Coffee Substitute.
Both Prepared With Water Cereal Grain Beverage Coffee Substitute as well as Raw Valencia Oranges have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.