Nutrient Comparison: Cranberry-apple Juice Drink, Bottled VS Tomatoes in Juice with Salt per 100 g
Compare the macro and micronutrient content in 100 g of Cranberry-apple Juice Drink, Bottled versus 100 g of Tomatoes in Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Cranberry-apple Juice Drink, Bottled vs Tomatoes in Juice with Salt:
- 100 grams of Cranberry-apple Juice Drink, Bottled have 3.1 times more Vitamin C than Tomatoes in Juice with Salt.
- While 100 g of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, 4.9 times more Vitamin E and 5.2 times more Vitamin K than Cranberry-apple Juice Drink, Bottled.
- 100 grams of Cranberry-apple Juice Drink, Bottled have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin E and Vitamin K
- Both Cranberry-apple Juice Drink, Bottled as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 grams.
Comparing minerals per 100 grams for Cranberry-apple Juice Drink, Bottled vs Tomatoes in Juice with Salt:
- 100 grams of Cranberry-apple Juice Drink, Bottled have 16.2 times more Fluoride than Tomatoes in Juice with Salt.
- While 100 g of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 11 times more Calcium, 5.2 times more Copper, 8.1 times more Iron, 10 times more Magnesium, 2.3 times more Manganese, 8.5 times more Phosphorus, 11.2 times more Potassium and 57.5 times more Sodium than Cranberry-apple Juice Drink, Bottled.
- Both Cranberry-apple Juice Drink, Bottled and Tomatoes in Juice with Salt contain similar levels of Water per 100 grams.
- 100 grams of Cranberry-apple Juice Drink, Bottled lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- 100 grams of Tomatoes in Juice with Salt lack sufficient amounts of Fluoride
- Both Cranberry-apple Juice Drink, Bottled as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt lack sufficient amounts of Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Cranberry-apple Juice Drink, Bottled have 3.9 times more Energy, 4.6 times more Carbohydrate and 5.7 times more Sugars than Tomatoes in Juice with Salt.
- While 100 g of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Fiber than Cranberry-apple Juice Drink, Bottled.
- 100 grams of Cranberry-apple Juice Drink, Bottled provide inadequate amounts of Fiber
- 100 grams of Tomatoes in Juice with Salt provide inadequate amounts of Energy
- Both Cranberry-apple Juice Drink, Bottled as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt provide inadequate amounts of Omega 3, Omega 6 and Protein in 100 grams.