Lets compare vitamin content per 100 grams of Sugar Free AMP Energy Drink vs Boiled Broccoli:
Sugar Free AMP Energy Drink has 1.5 times more Vitamin B3 and more Vitamin B12 than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains more Vitamin A, more Vitamin B1, 1.5 times more Vitamin B5, 2.4 times more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Sugar Free AMP Energy Drink.
Both Sugar Free AMP Energy Drink and Boiled and Drained Broccoli have similar amounts of Vitamin B2 per 100 g.
Both Sugar Free AMP Energy Drink as well as Boiled and Drained Broccoli have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Sugar Free AMP Energy Drink vs Boiled Broccoli:
Boiled and Drained Broccoli contains more Calcium, 12.2 times more Copper, more Iron, 7 times more Magnesium, 3.9 times more Phosphorus, 146.5 times more Potassium, 8 times more Selenium, 1.3 times more Sodium and more Zinc than Sugar Free AMP Energy Drink.
Both Sugar Free AMP Energy Drink and Boiled and Drained Broccoli have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Boiled and Drained Broccoli contains 17.5 times more Energy, more Omega 3, 7 times more Carbohydrate, more Sugars, more Fiber and more Protein than Sugar Free AMP Energy Drink.
Both Sugar Free AMP Energy Drink as well as Boiled and Drained Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.