Lets compare vitamin content per 100 grams of Sugar Free AMP Energy Drink vs Valencia Oranges:
Sugar Free AMP Energy Drink has 3.6 times more Vitamin B2, 3 times more Vitamin B3, 1.7 times more Vitamin B5, 1.3 times more Vitamin B6 and more Vitamin B12 than Raw Valencia Oranges.
While Raw Valencia Oranges contain more Vitamin A, more Vitamin B1, more Vitamin B9 and more Vitamin C than Sugar Free AMP Energy Drink.
Both Sugar Free AMP Energy Drink as well as Raw Valencia Oranges have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Sugar Free AMP Energy Drink vs Valencia Oranges:
Sugar Free AMP Energy Drink has more Sodium than Raw Valencia Oranges.
While Raw Valencia Oranges contain more Calcium, 7.4 times more Copper, more Iron, 3.3 times more Magnesium and 89.5 times more Potassium than Sugar Free AMP Energy Drink.
Both Sugar Free AMP Energy Drink and Raw Valencia Oranges have similar amounts of Phosphorus and Water per 100 g.
Both Sugar Free AMP Energy Drink as well as Raw Valencia Oranges have insufficient amounts of Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Valencia Oranges contain 24.5 times more Energy, more Omega 3, 11.5 times more Carbohydrate, more Fiber and more Protein than Sugar Free AMP Energy Drink.
Both Sugar Free AMP Energy Drink as well as Raw Valencia Oranges have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.