Lets compare vitamin content per 100 grams of Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 vs Frozen Carrots:
Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have 21.9 times more Vitamin B2, 21.9 times more Vitamin B3, 10.6 times more Vitamin B6 and more Vitamin B12 than Frozen Carrots, Unprepared.
While Frozen Carrots, Unprepared contain more Vitamin A, more Vitamin B5, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12.
Both Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 and Frozen Carrots, Unprepared have similar amounts of Vitamin B1 per 100 g.
Both Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 as well as Frozen Carrots, Unprepared have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 vs Frozen Carrots:
Frozen Carrots, Unprepared contain more Calcium, 37 times more Copper, 11 times more Iron, more Magnesium, 34.2 times more Manganese, more Phosphorus, 117.5 times more Potassium, more Selenium and 33 times more Zinc than Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12.
Both Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 and Frozen Carrots, Unprepared have similar amounts of Sodium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have 1.3 times more Energy, 1.4 times more Carbohydrate, 2.3 times more Sugars and 7.7 times more Fructose than Frozen Carrots, Unprepared.
While Frozen Carrots, Unprepared contain more Omega 3, more Omega 6, more Fiber and 1.7 times more Protein than Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12.
Both Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 as well as Frozen Carrots, Unprepared have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.