Nutrient Comparison: ROCKSTAR Energy Drink VS Canned Carrots with Salt per 100 g
Compare the macro and micronutrient content in 100 g of ROCKSTAR Energy Drink versus 100 g of Canned Carrots with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of ROCKSTAR Energy Drink vs Canned Carrots with Salt:
- 100 grams of ROCKSTAR Energy Drink have 53.3 times more Vitamin B2, 17.8 times more Vitamin B3, 30.9 times more Vitamin B5, 12.1 times more Vitamin B6 and more Vitamin B12 than Canned Carrots with Salt.
- While 100 g of Drained Canned Carrots with Salt contain more Vitamin A, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than ROCKSTAR Energy Drink.
- 100 grams of ROCKSTAR Energy Drink have insufficient amounts of Vitamin A, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- 100 grams of Canned Carrots with Salt have insufficient amounts of Vitamin B12
- Both ROCKSTAR Energy Drink as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin B1 and Vitamin D in 100 grams.
Comparing minerals per 100 grams for ROCKSTAR Energy Drink vs Canned Carrots with Salt:
- 100 g of Drained Canned Carrots with Salt contain 25 times more Calcium, more Copper, 12.8 times more Iron, more Manganese, more Phosphorus, 29.8 times more Potassium, 15.1 times more Sodium and 5.2 times more Zinc than ROCKSTAR Energy Drink.
- Both ROCKSTAR Energy Drink and Canned Carrots with Salt contain similar levels of Water per 100 grams.
- 100 grams of ROCKSTAR Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Manganese, Phosphorus, Potassium and Zinc
- Both ROCKSTAR Energy Drink as well as Drained Canned Carrots with Salt lack sufficient amounts of Magnesium and Selenium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of ROCKSTAR Energy Drink have 2.3 times more Energy, 2.3 times more Carbohydrate and 4.9 times more Sugars than Canned Carrots with Salt.
- While 100 g of Drained Canned Carrots with Salt contain more Fiber than ROCKSTAR Energy Drink.
- 100 grams of ROCKSTAR Energy Drink provide inadequate amounts of Fiber
- 100 grams of Canned Carrots with Salt provide inadequate amounts of Energy
- Both ROCKSTAR Energy Drink as well as Drained Canned Carrots with Salt provide inadequate amounts of Omega 3, Omega 6 and Protein in 100 grams.