Lets compare vitamin content per 100 grams of Sugar Free Energy Drink vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Sugar Free Energy Drink has 4.3 times more Vitamin B6, 5.4 times more Vitamin B9, more Vitamin B12 and 3.2 times more Vitamin C than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Vitamin B1, more Vitamin B2, more Vitamin B3 and more Vitamin K than Sugar Free Energy Drink.
Both Sugar Free Energy Drink as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Sugar Free Energy Drink vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Sugar Free Energy Drink has 1.5 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, more Potassium, 8.3 times more Sodium and more Zinc than Sugar Free Energy Drink.
Both Sugar Free Energy Drink as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 36.5 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 57 times more Carbohydrate, more Fiber and 5.6 times more Protein than Sugar Free Energy Drink.
Both Sugar Free Energy Drink as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.