Lets compare vitamin content per 100 grams of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame vs Rice cake, cracker (include hain mini rice cakes):
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has more Vitamin C than Rice cake, cracker (include hain mini rice cakes).
While Rice cake, cracker (include hain mini rice cakes) contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin E and more Vitamin K than Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame.
Both Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame as well as Rice cake, cracker (include hain mini rice cakes) have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame vs Rice cake, cracker (include hain mini rice cakes):
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 95.2 times more Calcium, 3.4 times more Phosphorus and 5.7 times more Sodium than Rice cake, cracker (include hain mini rice cakes).
While Rice cake, cracker (include hain mini rice cakes) contain more Copper, 18.6 times more Iron, 43.7 times more Magnesium, more Selenium and more Zinc than Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame.
Both Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame and Rice cake, cracker (include hain mini rice cakes) have similar amounts of Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Rice cake, cracker (include hain mini rice cakes) contain 1.8 times more Energy, 107.5 times more Fat, more Saturated Fat, more Omega 6, more Sugars, 42 times more Fiber and 15.8 times more Protein than Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame.
Both Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame and Rice cake, cracker (include hain mini rice cakes) have similar amounts of Carbohydrate per 100 g.
Both Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame as well as Rice cake, cracker (include hain mini rice cakes) have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.