Lets compare vitamin content per 100 grams of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame vs Cereals ready-to-eat, WEETABIX whole grain cereal:
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has more Vitamin C than Cereals ready-to-eat, WEETABIX whole grain cereal.
While Cereals ready-to-eat, WEETABIX whole grain cereal contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin E and more Vitamin K than Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame.
Both Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame as well as Cereals ready-to-eat, WEETABIX whole grain cereal have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame vs Cereals ready-to-eat, WEETABIX whole grain cereal:
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 18.4 times more Calcium and 7.2 times more Phosphorus than Cereals ready-to-eat, WEETABIX whole grain cereal.
While Cereals ready-to-eat, WEETABIX whole grain cereal contain more Copper, 160.8 times more Iron, 30.7 times more Magnesium, more Selenium and more Zinc than Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame.
Both Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame and Cereals ready-to-eat, WEETABIX whole grain cereal have similar amounts of Potassium and Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Cereals ready-to-eat, WEETABIX whole grain cereal contain 1.7 times more Energy, 71.5 times more Fat, more Saturated Fat, more Omega 3, more Omega 6, more Sugars, 114 times more Fiber and 25.4 times more Protein than Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame.
Both Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame and Cereals ready-to-eat, WEETABIX whole grain cereal have similar amounts of Carbohydrate per 100 g.
Both Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame as well as Cereals ready-to-eat, WEETABIX whole grain cereal have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.