Lets compare vitamin content per 100 grams of Canned Grape Juice Drink vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Canned Grape Juice Drink has 2.1 times more Vitamin B1, 9.6 times more Vitamin B2 and 3.4 times more Vitamin C than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 15.1 times more Vitamin B3, 19.5 times more Vitamin B5, 5.6 times more Vitamin B6, 31 times more Vitamin B9 and 10.5 times more Vitamin K than Canned Grape Juice Drink.
Both Canned Grape Juice Drink as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Canned Grape Juice Drink vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Canned Grape Juice Drink has 1.3 times more Manganese and 1.3 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.9 times more Calcium, 3.5 times more Copper, 4.8 times more Iron, 3.5 times more Magnesium, 13.5 times more Phosphorus, 11.5 times more Potassium, 38.8 times more Sodium and 11.3 times more Zinc than Canned Grape Juice Drink.
Both Canned Grape Juice Drink as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Grape Juice Drink has 67.2 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.6 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 1.6 times more Carbohydrate, 20 times more Fiber and more Protein than Canned Grape Juice Drink.
Both Canned Grape Juice Drink as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.