Lets compare vitamin content per 100 grams of Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light vs Tomatoes:
Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light has 1.8 times more Vitamin C than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain more Vitamin A, 18.5 times more Vitamin B1, 6.3 times more Vitamin B2, 66 times more Vitamin B3, 20 times more Vitamin B6, 15 times more Vitamin B9 and more Vitamin K than Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light.
Both Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light and Raw Ripe Red Tomatoes have similar amounts of Vitamin E per 100 g.
Both Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light vs Tomatoes:
Raw Ripe Red Tomatoes contain 5 times more Calcium, 3.7 times more Copper, more Iron, 5.5 times more Magnesium, 24 times more Phosphorus, 23.7 times more Potassium and 17 times more Zinc than Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light.
Both Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light and Raw Ripe Red Tomatoes have similar amounts of Water per 100 g.
Both Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light as well as Raw Ripe Red Tomatoes have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light has 1.3 times more Carbohydrate and 1.9 times more Sugars than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain more Fiber and more Protein than Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light.
Both Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light as well as Raw Ripe Red Tomatoes have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.