Nutrient Comparison: Powder Chocolate Malted Drink Mix VS Lemonade-flavor Drink, Powder per 100 g
Compare the macro and micronutrient content in 100 g of Powder Chocolate Malted Drink Mix versus 100 g of Lemonade-flavor Drink, Powder to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Powder Chocolate Malted Drink Mix vs Lemonade-flavor Drink, Powder:
- 100 grams of Powder Chocolate Malted Drink Mix have more Vitamin A, 86.5 times more Vitamin B1, 18.2 times more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin B12 and 1.3 times more Vitamin K than Lemonade-flavor Drink, Powder.
- While 100 g of Lemonade-flavor Drink, Powder contain 27.1 times more Vitamin C than Powder Chocolate Malted Drink Mix.
- 100 grams of Powder Chocolate Malted Drink Mix have insufficient amounts of Vitamin C
- 100 grams of Lemonade-flavor Drink, Powder have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin K
- Both Powder Chocolate Malted Drink Mix as well as Lemonade-flavor Drink, Powder have insufficient amounts of Vitamin D and Vitamin E in 100 grams.
Comparing minerals per 100 grams for Powder Chocolate Malted Drink Mix vs Lemonade-flavor Drink, Powder:
- 100 grams of Powder Chocolate Malted Drink Mix have 5.5 times more Calcium, 8 times more Copper, 13.4 times more Iron, 1.8 times more Phosphorus, 15.8 times more Potassium, 23 times more Selenium, 1.5 times more Sodium and 26.7 times more Zinc than Lemonade-flavor Drink, Powder.
- While 100 g of Lemonade-flavor Drink, Powder contain 2.4 times more Magnesium than Powder Chocolate Malted Drink Mix.
- 100 grams of Lemonade-flavor Drink, Powder lack sufficient amounts of Calcium, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of Powder Chocolate Malted Drink Mix have 4.7 times more Fat, 13 times more Saturated Fat, 1.9 times more Omega 3, 1.7 times more Omega 6, more Fiber and more Protein than Lemonade-flavor Drink, Powder.
- While 100 g of Lemonade-flavor Drink, Powder contain 1.5 times more Sugars than Powder Chocolate Malted Drink Mix.
- Both Powder Chocolate Malted Drink Mix and Lemonade-flavor Drink, Powder offer comparable quantities of Energy and Carbohydrate per 100 grams.
- 100 grams of Lemonade-flavor Drink, Powder provide inadequate amounts of Fiber and Protein