Nutrient Comparison: With Added Nutrients Mixed Vegetable And Fruit Juice Drink VS Carbonated beverage, cream soda per 100 g
Compare the macro and micronutrient content in 100 g of With Added Nutrients Mixed Vegetable And Fruit Juice Drink versus 100 g of Carbonated beverage, cream soda to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of With Added Nutrients Mixed Vegetable And Fruit Juice Drink vs Carbonated beverage, cream soda:
- 100 grams of With Added Nutrients Mixed Vegetable And Fruit Juice Drink have more Vitamin A, more Vitamin C and more Vitamin E than Carbonated beverage, cream soda.
- 100 grams of Carbonated beverage, cream soda have insufficient amounts of Vitamin A, Vitamin C and Vitamin E
- Both With Added Nutrients Mixed Vegetable And Fruit Juice Drink as well as Carbonated beverage, cream soda have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D and Vitamin K in 100 grams.
Comparing minerals per 100 grams for With Added Nutrients Mixed Vegetable And Fruit Juice Drink vs Carbonated beverage, cream soda:
- Both With Added Nutrients Mixed Vegetable And Fruit Juice Drink and Carbonated beverage, cream soda have similar amounts of minerals per 100 g
- Both With Added Nutrients Mixed Vegetable And Fruit Juice Drink and Carbonated beverage, cream soda contain similar levels of Water per 100 grams.
- Both With Added Nutrients Mixed Vegetable And Fruit Juice Drink as well as Carbonated beverage, cream soda lack sufficient amounts of Calcium, Copper, Fluoride, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Carbonated beverage, cream soda contain 1.8 times more Carbohydrate and 6.3 times more Sugars than With Added Nutrients Mixed Vegetable And Fruit Juice Drink.
- Both With Added Nutrients Mixed Vegetable And Fruit Juice Drink as well as Carbonated beverage, cream soda provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 100 grams.