Nutrient Comparison: With Added Nutrients Mixed Vegetable And Fruit Juice Drink VS Carbonated beverage, cream soda per 1 kg
Compare the macro and micronutrient content in 1 kg of With Added Nutrients Mixed Vegetable And Fruit Juice Drink versus 1 kg of Carbonated beverage, cream soda to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of With Added Nutrients Mixed Vegetable And Fruit Juice Drink vs Carbonated beverage, cream soda:
- 1 kilogram of With Added Nutrients Mixed Vegetable And Fruit Juice Drink has more Vitamin A, more Vitamin C and more Vitamin E than Carbonated beverage, cream soda.
- 1 kilogram of Carbonated beverage, cream soda have insufficient amounts of Vitamin A, Vitamin C and Vitamin E
- Both With Added Nutrients Mixed Vegetable And Fruit Juice Drink as well as Carbonated beverage, cream soda have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for With Added Nutrients Mixed Vegetable And Fruit Juice Drink vs Carbonated beverage, cream soda:
- Both With Added Nutrients Mixed Vegetable And Fruit Juice Drink and Carbonated beverage, cream soda have similar amounts of minerals per 1 kg
- Both With Added Nutrients Mixed Vegetable And Fruit Juice Drink and Carbonated beverage, cream soda contain similar levels of Water per one kilogram.
- Both With Added Nutrients Mixed Vegetable And Fruit Juice Drink as well as Carbonated beverage, cream soda lack sufficient amounts of Calcium, Copper, Fluoride, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Carbonated beverage, cream soda contains 1.8 times more Carbohydrate and 6.3 times more Sugars than With Added Nutrients Mixed Vegetable And Fruit Juice Drink.
- Both With Added Nutrients Mixed Vegetable And Fruit Juice Drink as well as Carbonated beverage, cream soda provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one kilogram.