Lets compare vitamin content per 100 grams of Bottled Cranberry-Apple Juice Drink OCEAN SPRAY vs Canned Kidney Beans:
Bottled Cranberry-Apple Juice Drink OCEAN SPRAY has 24.7 times more Vitamin C and 13.5 times more Vitamin E than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 38.7 times more Vitamin B1, 7.3 times more Vitamin B2, 14.7 times more Vitamin B3, 3.9 times more Vitamin B6, 9 times more Vitamin B9 and 3.7 times more Vitamin K than Bottled Cranberry-Apple Juice Drink OCEAN SPRAY.
Both Bottled Cranberry-Apple Juice Drink OCEAN SPRAY as well as Canned All Types Kidney Beans have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Bottled Cranberry-Apple Juice Drink OCEAN SPRAY vs Canned Kidney Beans:
Canned All Types Kidney Beans contain 17 times more Calcium, 15 times more Copper, 29.3 times more Iron, 27 times more Magnesium, 7.3 times more Manganese, 90 times more Phosphorus, 16.9 times more Potassium, 9 times more Selenium, 15.6 times more Sodium and 23 times more Zinc than Bottled Cranberry-Apple Juice Drink OCEAN SPRAY.
Both Bottled Cranberry-Apple Juice Drink OCEAN SPRAY and Canned All Types Kidney Beans have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Bottled Cranberry-Apple Juice Drink OCEAN SPRAY has 7.1 times more Sugars and more Fructose than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 1.5 times more Energy, 7.2 times more Fiber and 18 times more Protein than Bottled Cranberry-Apple Juice Drink OCEAN SPRAY.
Both Bottled Cranberry-Apple Juice Drink OCEAN SPRAY and Canned All Types Kidney Beans have similar amounts of Carbohydrate per 100 g.
Both Bottled Cranberry-Apple Juice Drink OCEAN SPRAY as well as Canned All Types Kidney Beans have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.