Lets compare vitamin content per 100 grams of Chocolate Malt Powder OVALTINE vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Chocolate Malt Powder OVALTINE has more Vitamin A, 12.9 times more Vitamin B1, 8.5 times more Vitamin B3, 9.3 times more Vitamin B6, 7.1 times more Vitamin C, more Vitamin D and 122.7 times more Vitamin E than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Vitamin B2, more Vitamin B5, more Vitamin B9 and more Vitamin K than Chocolate Malt Powder OVALTINE.
Both Chocolate Malt Powder OVALTINE as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Chocolate Malt Powder OVALTINE vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Chocolate Malt Powder OVALTINE has 69.9 times more Calcium, 23.6 times more Copper, 26.4 times more Iron, 10.4 times more Magnesium, 1.5 times more Sodium and 40.1 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Phosphorus, more Potassium and 52.4 times more Water than Chocolate Malt Powder OVALTINE.
Both Chocolate Malt Powder OVALTINE as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Chocolate Malt Powder OVALTINE has 2.5 times more Energy, 3.9 times more Carbohydrate and 346.3 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Fat, more Saturated Fat, more Omega 3, more Omega 6, more Fiber and more Protein than Chocolate Malt Powder OVALTINE.
Both Chocolate Malt Powder OVALTINE as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.