Lets compare vitamin content per 100 grams of Assorted Flavors Calorie-free Powerade Zero Ion4 vs Valencia Oranges:
Assorted Flavors Calorie-free Powerade Zero Ion4 have 3.1 times more Vitamin B3 and more Vitamin B12 than Raw Valencia Oranges.
While Raw Valencia Oranges contain more Vitamin A, 7.9 times more Vitamin B1, more Vitamin B2, more Vitamin B9 and 19.4 times more Vitamin C than Assorted Flavors Calorie-free Powerade Zero Ion4.
Both Assorted Flavors Calorie-free Powerade Zero Ion4 and Raw Valencia Oranges have similar amounts of Vitamin B6 per 100 g.
Both Assorted Flavors Calorie-free Powerade Zero Ion4 as well as Raw Valencia Oranges have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Assorted Flavors Calorie-free Powerade Zero Ion4 vs Valencia Oranges:
Assorted Flavors Calorie-free Powerade Zero Ion4 have more Sodium than Raw Valencia Oranges.
While Raw Valencia Oranges contain 20 times more Calcium, 6.2 times more Copper, 1.8 times more Iron, 10 times more Magnesium, more Phosphorus and 17.9 times more Potassium than Assorted Flavors Calorie-free Powerade Zero Ion4.
Both Assorted Flavors Calorie-free Powerade Zero Ion4 and Raw Valencia Oranges have similar amounts of Water per 100 g.
Both Assorted Flavors Calorie-free Powerade Zero Ion4 as well as Raw Valencia Oranges have insufficient amounts of Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Valencia Oranges contain more Energy, more Omega 3, more Carbohydrate, more Fiber and more Protein than Assorted Flavors Calorie-free Powerade Zero Ion4.
Both Assorted Flavors Calorie-free Powerade Zero Ion4 as well as Raw Valencia Oranges have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.