Lets compare vitamin content per 100 grams of Prepared With Distilled Water Brewed Black Tea vs Cooked Ripe Red Tomatoes:
Cooked Ripe Red Tomatoes contain more Vitamin B1, 1.6 times more Vitamin B2, more Vitamin B3, 11.7 times more Vitamin B5, more Vitamin B6, 2.6 times more Vitamin B9 and more Vitamin C than Prepared With Distilled Water Brewed Black Tea.
Both Prepared With Distilled Water Brewed Black Tea as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Prepared With Distilled Water Brewed Black Tea vs Cooked Ripe Red Tomatoes:
Prepared With Distilled Water Brewed Black Tea has 2.1 times more Manganese than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Calcium, 9.4 times more Copper, 68 times more Iron, 9 times more Magnesium, 28 times more Phosphorus, 10.4 times more Potassium and 14 times more Zinc than Prepared With Distilled Water Brewed Black Tea.
Both Prepared With Distilled Water Brewed Black Tea and Cooked Ripe Red Tomatoes have similar amounts of Water per 100 g.
Both Prepared With Distilled Water Brewed Black Tea as well as Cooked Ripe Red Tomatoes have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Cooked Ripe Red Tomatoes contain 13.4 times more Carbohydrate, more Fiber and more Protein than Prepared With Distilled Water Brewed Black Tea.
Both Prepared With Distilled Water Brewed Black Tea as well as Cooked Ripe Red Tomatoes have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.