Lets compare vitamin content per 100 grams of Cooked Ripe Red Tomatoes vs Chamomile Brewed Herb Tea:
Cooked Ripe Red Tomatoes have 24 times more Vitamin A, 3.6 times more Vitamin B1, 5.5 times more Vitamin B2, more Vitamin B3, 11.7 times more Vitamin B5, more Vitamin B6, 13 times more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Chamomile Brewed Herb Tea.
Both Cooked Ripe Red Tomatoes as well as Chamomile Brewed Herb Tea have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Cooked Ripe Red Tomatoes vs Chamomile Brewed Herb Tea:
Cooked Ripe Red Tomatoes have 5.5 times more Calcium, 5 times more Copper, 8.5 times more Iron, 9 times more Magnesium, 2.4 times more Manganese, more Phosphorus, 24.2 times more Potassium and 3.5 times more Zinc than Chamomile Brewed Herb Tea.
Both Cooked Ripe Red Tomatoes and Chamomile Brewed Herb Tea have similar amounts of Water per 100 g.
Both Cooked Ripe Red Tomatoes as well as Chamomile Brewed Herb Tea have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Cooked Ripe Red Tomatoes have 20.1 times more Carbohydrate, more Sugars, more Fiber and more Protein than Chamomile Brewed Herb Tea.
Both Cooked Ripe Red Tomatoes as well as Chamomile Brewed Herb Tea have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.