Lets compare vitamin content per 100 grams of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated vs Almond paste:
Almond paste contains more Vitamin B1, 29.6 times more Vitamin B2, more Vitamin B3, 10.3 times more Vitamin B5, more Vitamin B6, 14.6 times more Vitamin B9 and more Vitamin E than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated.
Both Black Tea, Brewed, Prepared With Tap Water, Decaffeinated as well as Almond paste have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Black Tea, Brewed, Prepared With Tap Water, Decaffeinated vs Almond paste:
Black Tea, Brewed, Prepared With Tap Water, Decaffeinated has 7.1 times more Water than Almond paste.
While Almond paste contains more Calcium, 45.4 times more Copper, 80 times more Iron, 43.3 times more Magnesium, 3.9 times more Manganese, 258 times more Phosphorus, 8.5 times more Potassium, more Selenium and 74 times more Zinc than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated.
Comparison of macro-nutrients per 100 grams:
Almond paste contains 458 times more Energy, more Fat, 1314.5 times more Saturated Fat, 66.3 times more Omega 3, 5576 times more Omega 6, 159.4 times more Carbohydrate, more Sugars, more Fiber and more Protein than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated.
Both Black Tea, Brewed, Prepared With Tap Water, Decaffeinated as well as Almond paste have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.