Nutrient Comparison: Black Tea, Ready-to-drink, Lemon, Diet VS Diet Lemon Ready-to-drink Tea per 100 g
Compare the macro and micronutrient content in 100 g of Black Tea, Ready-to-drink, Lemon, Diet versus 100 g of Diet Lemon Ready-to-drink Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Black Tea, Ready-to-drink, Lemon, Diet vs Diet Lemon Ready-to-drink Tea:
- Both Black Tea, Ready-to-drink, Lemon, Diet and Diet Lemon Ready-to-drink Tea have similar amounts of vitamins per 100 g
- Both Black Tea, Ready-to-drink, Lemon, Diet as well as Diet Lemon Ready-to-drink Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Black Tea, Ready-to-drink, Lemon, Diet vs Diet Lemon Ready-to-drink Tea:
- 100 grams of Black Tea, Ready-to-drink, Lemon, Diet have more Phosphorus than Diet Lemon Ready-to-drink Tea.
- Both Black Tea, Ready-to-drink, Lemon, Diet and Diet Lemon Ready-to-drink Tea contain similar levels of Manganese and Water per 100 grams.
- 100 grams of Diet Lemon Ready-to-drink Tea lack sufficient amounts of Phosphorus
- Both Black Tea, Ready-to-drink, Lemon, Diet as well as Diet Lemon Ready-to-drink Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Potassium, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- Both Black Tea, Ready-to-drink, Lemon, Diet and Diet Lemon Ready-to-drink Tea have similar amounts of macro-nutrients per 100 g
- Both Black Tea, Ready-to-drink, Lemon, Diet as well as Diet Lemon Ready-to-drink Tea provide inadequate amounts of Energy, Omega 3, Omega 6, Carbohydrate, Fiber and Protein in 100 grams.