Nutrient Comparison: Black Tea, Ready-to-drink, Lemon, Diet VS Diet Lemon Ready-to-drink Tea per 5 oz
Compare the macro and micronutrient content in 5 oz of Black Tea, Ready-to-drink, Lemon, Diet versus 5 oz of Diet Lemon Ready-to-drink Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Black Tea, Ready-to-drink, Lemon, Diet vs Diet Lemon Ready-to-drink Tea:
- Both Black Tea, Ready-to-drink, Lemon, Diet and Diet Lemon Ready-to-drink Tea have similar amounts of vitamins per 5 oz
- Both Black Tea, Ready-to-drink, Lemon, Diet as well as Diet Lemon Ready-to-drink Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Black Tea, Ready-to-drink, Lemon, Diet vs Diet Lemon Ready-to-drink Tea:
- 5 ounces of Black Tea, Ready-to-drink, Lemon, Diet have more Phosphorus than Diet Lemon Ready-to-drink Tea.
- Both Black Tea, Ready-to-drink, Lemon, Diet and Diet Lemon Ready-to-drink Tea contain similar levels of Manganese and Water per five ounces.
- 5 ounces of Diet Lemon Ready-to-drink Tea lack sufficient amounts of Phosphorus
- Both Black Tea, Ready-to-drink, Lemon, Diet as well as Diet Lemon Ready-to-drink Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Potassium, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- Both Black Tea, Ready-to-drink, Lemon, Diet and Diet Lemon Ready-to-drink Tea have similar amounts of macro-nutrients per 5 oz
- Both Black Tea, Ready-to-drink, Lemon, Diet as well as Diet Lemon Ready-to-drink Tea provide inadequate amounts of Energy, Omega 3, Omega 6, Carbohydrate, Fiber and Protein in five ounces.