Lets compare vitamin content per 100 grams of Black Tea, Ready-to-drink, Lemon, Diet vs Florida Oranges:
Raw Florida Oranges contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Black Tea, Ready-to-drink, Lemon, Diet.
Both Black Tea, Ready-to-drink, Lemon, Diet as well as Raw Florida Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Black Tea, Ready-to-drink, Lemon, Diet vs Florida Oranges:
Black Tea, Ready-to-drink, Lemon, Diet has 3.2 times more Manganese, 2.8 times more Phosphorus and more Sodium than Raw Florida Oranges.
While Raw Florida Oranges contain more Calcium, 7.8 times more Copper, more Iron, more Magnesium and 12.1 times more Potassium than Black Tea, Ready-to-drink, Lemon, Diet.
Both Black Tea, Ready-to-drink, Lemon, Diet and Raw Florida Oranges have similar amounts of Water per 100 g.
Both Black Tea, Ready-to-drink, Lemon, Diet as well as Raw Florida Oranges have insufficient amounts of Selenium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Florida Oranges contain 46 times more Energy, 52.5 times more Carbohydrate, more Sugars, more Fiber and more Protein than Black Tea, Ready-to-drink, Lemon, Diet.
Both Black Tea, Ready-to-drink, Lemon, Diet as well as Raw Florida Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.