Lets compare vitamin content per 100 grams of Black Tea, Ready-to-drink, Peach, Diet vs Boiled Carrots:
Black Tea, Ready-to-drink, Peach, Diet has 1.4 times more Vitamin C than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin E and more Vitamin K than Black Tea, Ready-to-drink, Peach, Diet.
Both Black Tea, Ready-to-drink, Peach, Diet as well as Boiled and Drained Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Black Tea, Ready-to-drink, Peach, Diet vs Boiled Carrots:
Boiled and Drained Carrots contain 30 times more Calcium, 3.4 times more Copper, more Iron, 10 times more Magnesium, 30 times more Phosphorus, 19.6 times more Potassium, more Selenium, 11.6 times more Sodium and more Zinc than Black Tea, Ready-to-drink, Peach, Diet.
Both Black Tea, Ready-to-drink, Peach, Diet and Boiled and Drained Carrots have similar amounts of Manganese and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Boiled and Drained Carrots contain 35 times more Energy, 32.9 times more Carbohydrate, more Sugars, more Fiber and more Protein than Black Tea, Ready-to-drink, Peach, Diet.
Both Black Tea, Ready-to-drink, Peach, Diet as well as Boiled and Drained Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Fructose, Glucose and Sucrose in 100 g.