Lets compare vitamin content per 100 grams of Chamomile Brewed Herb Tea vs Valencia Oranges:
Raw Valencia Oranges contain 12 times more Vitamin A, 8.7 times more Vitamin B1, 10 times more Vitamin B2, more Vitamin B3, 22.7 times more Vitamin B5, more Vitamin B6, 39 times more Vitamin B9 and more Vitamin C than Chamomile Brewed Herb Tea.
Both Chamomile Brewed Herb Tea as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Chamomile Brewed Herb Tea vs Valencia Oranges:
Chamomile Brewed Herb Tea has 1.9 times more Manganese than Raw Valencia Oranges.
While Raw Valencia Oranges contain 20 times more Calcium, 2.5 times more Copper, 10 times more Magnesium, more Phosphorus and 19.9 times more Potassium than Chamomile Brewed Herb Tea.
Both Chamomile Brewed Herb Tea and Raw Valencia Oranges have similar amounts of Iron and Water per 100 g.
Both Chamomile Brewed Herb Tea as well as Raw Valencia Oranges have insufficient amounts of Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Valencia Oranges contain 49 times more Energy, 5.3 times more Omega 3, 59.5 times more Carbohydrate, more Fiber and more Protein than Chamomile Brewed Herb Tea.
Both Chamomile Brewed Herb Tea as well as Raw Valencia Oranges have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.