Nutrient Comparison: Instant Tea, Lemon, Sweetened, Prepared With Water VS POLAND SPRING Bottled Water per 100 g
Compare the macro and micronutrient content in 100 g of Instant Tea, Lemon, Sweetened, Prepared With Water versus 100 g of POLAND SPRING Bottled Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Instant Tea, Lemon, Sweetened, Prepared With Water vs POLAND SPRING Bottled Water:
- Both Instant Tea, Lemon, Sweetened, Prepared With Water and POLAND SPRING Bottled Water have similar amounts of vitamins per 100 g
- Both Instant Tea, Lemon, Sweetened, Prepared With Water as well as POLAND SPRING Bottled Water have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in 100 grams.
Comparing minerals per 100 grams for Instant Tea, Lemon, Sweetened, Prepared With Water vs POLAND SPRING Bottled Water:
- 100 grams of Instant Tea, Lemon, Sweetened, Prepared With Water have 11.6 times more Fluoride and more Manganese than POLAND SPRING Bottled Water.
- Both Instant Tea, Lemon, Sweetened, Prepared With Water and POLAND SPRING Bottled Water contain similar levels of Water per 100 grams.
- 100 grams of POLAND SPRING Bottled Water lack sufficient amounts of Fluoride and Manganese
- Both Instant Tea, Lemon, Sweetened, Prepared With Water as well as POLAND SPRING Bottled Water lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Instant Tea, Lemon, Sweetened, Prepared With Water have more Carbohydrate than POLAND SPRING Bottled Water.
- 100 grams of POLAND SPRING Bottled Water provide inadequate amounts of Carbohydrate
- Both Instant Tea, Lemon, Sweetened, Prepared With Water as well as POLAND SPRING Bottled Water provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 100 grams.