Nutrient Comparison: Instant Tea, Lemon, Sweetened, Prepared With Water VS POLAND SPRING Bottled Water per 1 kg
Compare the macro and micronutrient content in 1 kg of Instant Tea, Lemon, Sweetened, Prepared With Water versus 1 kg of POLAND SPRING Bottled Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Instant Tea, Lemon, Sweetened, Prepared With Water vs POLAND SPRING Bottled Water:
- Both Instant Tea, Lemon, Sweetened, Prepared With Water and POLAND SPRING Bottled Water have similar amounts of vitamins per 1 kg
- Both Instant Tea, Lemon, Sweetened, Prepared With Water as well as POLAND SPRING Bottled Water have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for Instant Tea, Lemon, Sweetened, Prepared With Water vs POLAND SPRING Bottled Water:
- 1 kilogram of Instant Tea, Lemon, Sweetened, Prepared With Water has 11.6 times more Fluoride and more Manganese than POLAND SPRING Bottled Water.
- Both Instant Tea, Lemon, Sweetened, Prepared With Water and POLAND SPRING Bottled Water contain similar levels of Water per one kilogram.
- 1 kilogram of POLAND SPRING Bottled Water lack sufficient amounts of Fluoride and Manganese
- Both Instant Tea, Lemon, Sweetened, Prepared With Water as well as POLAND SPRING Bottled Water lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Instant Tea, Lemon, Sweetened, Prepared With Water has more Carbohydrate than POLAND SPRING Bottled Water.
- 1 kilogram of POLAND SPRING Bottled Water provide inadequate amounts of Carbohydrate
- Both Instant Tea, Lemon, Sweetened, Prepared With Water as well as POLAND SPRING Bottled Water provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one kilogram.