Nutrient Comparison: With Added Ascorbic Acid Lemon Instant Tea VS Water, bottled, generic per 100 g
Compare the macro and micronutrient content in 100 g of With Added Ascorbic Acid Lemon Instant Tea versus 100 g of Water, bottled, generic to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of With Added Ascorbic Acid Lemon Instant Tea vs Water, bottled, generic:
- 100 grams of With Added Ascorbic Acid Lemon Instant Tea have more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B9 and more Vitamin C than Water, bottled, generic.
- 100 grams of Water, bottled, generic have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B9 and Vitamin C
- Both With Added Ascorbic Acid Lemon Instant Tea as well as Water, bottled, generic have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B6 and Vitamin B12 in 100 grams.
Comparing minerals per 100 grams for With Added Ascorbic Acid Lemon Instant Tea vs Water, bottled, generic:
- 100 grams of With Added Ascorbic Acid Lemon Instant Tea have 3.6 times more Copper, more Iron, 5.5 times more Magnesium, more Phosphorus and more Potassium than Water, bottled, generic.
- While 100 g of Water, bottled, generic contain 333.3 times more Water than With Added Ascorbic Acid Lemon Instant Tea.
- 100 grams of Water, bottled, generic lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus and Potassium
- Both With Added Ascorbic Acid Lemon Instant Tea as well as Water, bottled, generic lack sufficient amounts of Calcium, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of With Added Ascorbic Acid Lemon Instant Tea have more Energy, more Omega 3 and more Carbohydrate than Water, bottled, generic.
- 100 grams of Water, bottled, generic provide inadequate amounts of Energy, Omega 3 and Carbohydrate
- Both With Added Ascorbic Acid Lemon Instant Tea as well as Water, bottled, generic provide inadequate amounts of Omega 6, Fiber and Protein in 100 grams.