Nutrient Comparison: With Added Ascorbic Acid Lemon Instant Tea VS Water, bottled, generic per 14 oz
Compare the macro and micronutrient content in 14 oz of With Added Ascorbic Acid Lemon Instant Tea versus 14 oz of Water, bottled, generic to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of With Added Ascorbic Acid Lemon Instant Tea vs Water, bottled, generic:
- 14 ounces of With Added Ascorbic Acid Lemon Instant Tea have more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B9 and more Vitamin C than Water, bottled, generic.
- 14 ounces of Water, bottled, generic have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B9 and Vitamin C
- Both With Added Ascorbic Acid Lemon Instant Tea as well as Water, bottled, generic have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B6 and Vitamin B12 in 14 ounces.
Comparing minerals per 14 ounces for With Added Ascorbic Acid Lemon Instant Tea vs Water, bottled, generic:
- 14 ounces of With Added Ascorbic Acid Lemon Instant Tea have 3.6 times more Copper, more Iron, 5.5 times more Magnesium, more Phosphorus and more Potassium than Water, bottled, generic.
- While 14 oz of Water, bottled, generic contain 333.3 times more Water than With Added Ascorbic Acid Lemon Instant Tea.
- 14 ounces of Water, bottled, generic lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus and Potassium
- Both With Added Ascorbic Acid Lemon Instant Tea as well as Water, bottled, generic lack sufficient amounts of Calcium, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of With Added Ascorbic Acid Lemon Instant Tea have more Energy, more Omega 3 and more Carbohydrate than Water, bottled, generic.
- 14 ounces of Water, bottled, generic provide inadequate amounts of Energy, Omega 3 and Carbohydrate
- Both With Added Ascorbic Acid Lemon Instant Tea as well as Water, bottled, generic provide inadequate amounts of Omega 6, Fiber and Protein in 14 ounces.