Lets compare vitamin content per 100 grams of The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified vs Roasted Almonds:
The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified has 5.3 times more Vitamin B5, 2.5 times more Vitamin B6, more Vitamin B12 and more Vitamin C than Dry Roasted Almonds.
While Dry Roasted Almonds contain more Vitamin B1, more Vitamin B2, more Vitamin B9 and more Vitamin E than The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified.
Both The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified and Dry Roasted Almonds have similar amounts of Vitamin B3 per 100 g.
Both The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified as well as Dry Roasted Almonds have insufficient amounts of Vitamin A, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified vs Roasted Almonds:
The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified has 41.1 times more Water than Dry Roasted Almonds.
While Dry Roasted Almonds contain more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, 4.8 times more Potassium, more Selenium and more Zinc than The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified.
Comparison of macro-nutrients per 100 grams:
Dry Roasted Almonds contain more Energy, more Fat, more Saturated Fat, more Omega 6, more Carbohydrate, more Sugars, more Fiber and more Protein than The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified.
Both The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified as well as Dry Roasted Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.