Lets compare vitamin content per 100 grams of V8 V-FUSION Juices, Peach Mango vs California Red Kidney Beans:
V8 V-FUSION Juices, Peach Mango have 5.4 times more Vitamin C than Raw California Red Kidney Beans.
While Raw California Red Kidney Beans contain 24.8 times more Vitamin B6 and 131.3 times more Vitamin B9 than V8 V-FUSION Juices, Peach Mango.
Comparing minerals per 100 grams for V8 V-FUSION Juices, Peach Mango vs California Red Kidney Beans:
V8 V-FUSION Juices, Peach Mango have 2.5 times more Sodium and 7.5 times more Water than Raw California Red Kidney Beans.
While Raw California Red Kidney Beans contain 24.4 times more Calcium, 62.3 times more Iron, 22.9 times more Magnesium and 17.5 times more Potassium than V8 V-FUSION Juices, Peach Mango.
Comparison of macro-nutrients per 100 grams:
Raw California Red Kidney Beans contain 6.7 times more Energy, 5.3 times more Carbohydrate, more Fiber and 59.4 times more Protein than V8 V-FUSION Juices, Peach Mango.
Both V8 V-FUSION Juices, Peach Mango as well as Raw California Red Kidney Beans have insufficient amounts of Fat, Glucose and Sucrose in 100 g.