Lets compare vitamin content per 100 grams of V8 V-FUSION Juices, Peach Mango vs Almonds:
V8 V-FUSION Juices, Peach Mango have more Vitamin C than Almonds.
While Almonds contain 8.6 times more Vitamin B6, 14.7 times more Vitamin B9 and 46.6 times more Vitamin E than V8 V-FUSION Juices, Peach Mango.
Comparing minerals per 100 grams for V8 V-FUSION Juices, Peach Mango vs Almonds:
V8 V-FUSION Juices, Peach Mango have 28 times more Sodium and 19.9 times more Water than Almonds.
While Almonds contain 33.6 times more Calcium, 24.7 times more Iron, 38.6 times more Magnesium and 8.6 times more Potassium than V8 V-FUSION Juices, Peach Mango.
Comparison of macro-nutrients per 100 grams:
V8 V-FUSION Juices, Peach Mango have 2.4 times more Sugars than Almonds.
While Almonds contain 11.8 times more Energy, more Fat, 1.9 times more Carbohydrate, more Fiber and 51.6 times more Protein than V8 V-FUSION Juices, Peach Mango.
Both V8 V-FUSION Juices, Peach Mango as well as Almonds have insufficient amounts of Glucose and Sucrose in 100 g.