Nutrient Comparison: POLAND SPRING Bottled Water VS Instant Tea, Lemon, Sweetened, Prepared With Water per 100 g
Compare the macro and micronutrient content in 100 g of POLAND SPRING Bottled Water versus 100 g of Instant Tea, Lemon, Sweetened, Prepared With Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of POLAND SPRING Bottled Water vs Instant Tea, Lemon, Sweetened, Prepared With Water:
- Both POLAND SPRING Bottled Water and Instant Tea, Lemon, Sweetened, Prepared With Water have similar amounts of vitamins per 100 g
- Both POLAND SPRING Bottled Water as well as Instant Tea, Lemon, Sweetened, Prepared With Water have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in 100 grams.
Comparing minerals per 100 grams for POLAND SPRING Bottled Water vs Instant Tea, Lemon, Sweetened, Prepared With Water:
- 100 g of Instant Tea, Lemon, Sweetened, Prepared With Water contain 11.6 times more Fluoride and more Manganese than POLAND SPRING Bottled Water.
- Both POLAND SPRING Bottled Water and Instant Tea, Lemon, Sweetened, Prepared With Water contain similar levels of Water per 100 grams.
- 100 grams of POLAND SPRING Bottled Water lack sufficient amounts of Fluoride and Manganese
- Both POLAND SPRING Bottled Water as well as Instant Tea, Lemon, Sweetened, Prepared With Water lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Instant Tea, Lemon, Sweetened, Prepared With Water contain more Carbohydrate than POLAND SPRING Bottled Water.
- 100 grams of POLAND SPRING Bottled Water provide inadequate amounts of Carbohydrate
- Both POLAND SPRING Bottled Water as well as Instant Tea, Lemon, Sweetened, Prepared With Water provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 100 grams.