Lets compare vitamin content per 100 grams of WENDY'S, Tea, Ready-to-drink, Unsweetened vs Blanched Almonds:
Blanched Almonds contain 10.6 times more Vitamin B1, 29.6 times more Vitamin B2, more Vitamin B3, 34.9 times more Vitamin B5 and more Vitamin B6 than WENDY'S, Tea, Ready-to-drink, Unsweetened.
Comparing minerals per 100 grams for WENDY'S, Tea, Ready-to-drink, Unsweetened vs Blanched Almonds:
WENDY'S, Tea, Ready-to-drink, Unsweetened has 22.1 times more Water than Blanched Almonds.
While Blanched Almonds contain 118 times more Calcium, 128.4 times more Copper, more Iron, 268 times more Magnesium, 13.5 times more Manganese, 481 times more Phosphorus, 47.1 times more Potassium, more Selenium, 6.3 times more Sodium and 297 times more Zinc than WENDY'S, Tea, Ready-to-drink, Unsweetened.
Comparison of macro-nutrients per 100 grams:
Blanched Almonds contain 590 times more Energy, more Fat, more Saturated Fat, more Omega 6, more Carbohydrate and 97.3 times more Protein than WENDY'S, Tea, Ready-to-drink, Unsweetened.
Both WENDY'S, Tea, Ready-to-drink, Unsweetened as well as Blanched Almonds have insufficient amounts of Omega 3, Glucose and Sucrose in 100 g.