Lets compare vitamin content per 100 grams of WENDY'S, Tea, Ready-to-drink, Unsweetened vs Roasted Almonds:
Dry Roasted Almonds contain 4.3 times more Vitamin B1, 49.9 times more Vitamin B2, more Vitamin B3, 35.7 times more Vitamin B5 and more Vitamin B6 than WENDY'S, Tea, Ready-to-drink, Unsweetened.
Comparing minerals per 100 grams for WENDY'S, Tea, Ready-to-drink, Unsweetened vs Roasted Almonds:
WENDY'S, Tea, Ready-to-drink, Unsweetened has 41.4 times more Water than Dry Roasted Almonds.
While Dry Roasted Almonds contain 134 times more Calcium, 137.4 times more Copper, more Iron, 279 times more Magnesium, 16.4 times more Manganese, 471 times more Phosphorus, 50.9 times more Potassium, more Selenium and 331 times more Zinc than WENDY'S, Tea, Ready-to-drink, Unsweetened.
Comparison of macro-nutrients per 100 grams:
Dry Roasted Almonds contain 598 times more Energy, more Fat, more Saturated Fat, more Omega 6, more Carbohydrate and 95.3 times more Protein than WENDY'S, Tea, Ready-to-drink, Unsweetened.
Both WENDY'S, Tea, Ready-to-drink, Unsweetened as well as Dry Roasted Almonds have insufficient amounts of Omega 3, Glucose and Sucrose in 100 g.